Life Skills Coaching

Everyone needs a coach; someone who believes in your abilities but can also help you set clear goals towards achieving the life you want.

Having helped you to identify your goals, Sophie Cresswell at will help you to prioritise them and encourage you to believe that they really are achievable.  You might need to work on your health and fitness, stress management, personal finances, your performance or improve your self esteem and confidence to get where you want to be.

Sometimes we limit ourselves and cap our potential. Many talented people develop the belief that they are destined to remain in their current situation.  This is usually the problem.  Life coaching helps you to break negative belief patterns, set challenging aspirations and achieve them.

Phone or e-mail and make an appointment today at … 07917097179